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28 February 2020

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Pregnancy-Related Pelvic Pain

Pregnancy-Related Pelvic Pain

by Eqphysio
Many women experience pain in the pelvic joints during or after pregnancy. Pelvic joint pain may occur because of: Changes to your posture and physique Increased pressure on your pelvis due to the growth of your baby An increase in pregnancy related hormones (relaxin) which soften the ligaments that support the pelvis These changes place increased strain on the pelvic joints, making them painful. Approximately 20% of pregnant woman experience pelvic pain du...

28 September 2018

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Wrist and Thumb Pain After Pregnancy

Wrist and Thumb Pain After Pregnancy

by Eqphysio
Your baby has been born, and now you want to work on recovering from the pregnancy and birth, right? Pelvic Floor - tick! You've started looking after that region and commenced exercises to strengthen and promote healing of the area. Abdominal Muscles - tick! You understand the need to strengthen your core, build up your body's "natural corset" to allow the ligaments to heal as well as protecting your back from strain and resolving of ...

15 June 2018

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Abdominal Muscle Separation- DRAM

Abdominal Muscle Separation- DRAM

by Eqphysio
  Did you know it is estimated that two thirds of pregnant women will experience DRAM? Women especially at risk are those who have large babies, twins or have had multiple pregnancies.     What is DRAM? Abdominal muscle separation, also known as Diastasis of the Rectus Abdominus Muscle (DRAM) is the separation of the rectus abdominis muscle. This is the body's normal safety mechanism which occurs most often in the second and third trime...

Latest News

Frozen Shoulder

Posted by Eqphysio on 25 February 2022
Frozen Shoulder
Frozen shoulder is a debilitating condition that can make simple tasks such as reaching for object on a shelf or fastening your bra difficult. Knowing what it is, and the best treatment can get you...
Posted in:Musculoskeletal Conditions  

Christmas & New Years Hours 2021/22

Posted on 3 December 2021
Merry Christmas and Happy New Year to All! We will open by appointment only over Christmas and New Year period starting from the 25th of December. **No availability 25th - 28th Dec, 1st...
Posted in:Working Hours  

Travelling and your risk of Lymphoedema

Posted by Eqphysio on 29 October 2021
Travelling and your risk of Lymphoedema
With international borders reopening, many of us are thinking about and planning overseas holidays again! Do you have lymphoedema or are at risk of lymphoedema? If so, we have some advice fo...
Posted in:Lymphoedema  
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Getting your body back into balance

Vestibular Rehabilitation

Our physiotherapists are trained to recognise, assess and treat patients that are suffering from vertigo from a vestibular origin such as Benign Paroxysmal Positional Vertigo (BPPV), vestibular neuronitis/labyrinthitis and following acoustic neuroma resection.

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