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13 February 2020

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Achilles Tendinopathy

by Eqphysio
Achilles tendinopathy is a common injury seen in sports involving running and jumping. It is an overuse injury of the Achilles Tendon.
Where and what is the Achilles Tendon? The Achilles tendon is a large tendon at the back of the lower leg, just above the heel bone. It attaches the...

6 February 2020

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Tennis Elbow

by Eqphysio
You'll often hear of people being diagnosed with Tennis Elbow but what exactly is it? Tennis Elbow or Lateral Epicondylitis is an injury to the muscles of the wrist and forearm that attach to the lateral epicondyle, a bony bump on the outside of the elbow. It is a condition usually associ...

8 November 2019

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Low Level Laser Therapy

by Eqphysio
Low Level Laser Therapy (LLLT) has been used for over 40 years to reduce inflammation & oedema, induce pain relief and to promote healing in a variety of musculoskeletal and medical conditions. Low Level Laser Therapy, sometimes known as Low Level Light Therapy or Photobiomodulation, is a t...

10 May 2019

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Stretching - Is it important?

by Eqphysio
Stretching is a common activity used by athletes, older adults, rehabilitation patients and anyone participating in a fitness program. Some might think stretching is a waste of time or an inconvenience, however it is very important and should be incorporated into our normal activities at s...

28 September 2018

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Wrist and Thumb Pain After Pregnancy

by Eqphysio
Your baby has been born, and now you want to work on recovering from the pregnancy and birth, right? Pelvic Floor - tick! You've started looking after that region and commenced exercises to strengthen and promote healing of the area. Abdominal Muscles - tick! You...

Latest News

Achilles Tendinopathy

Posted by Eqphysio on 13 February 2020
Achilles Tendinopathy
Achilles tendinopathy is a common injury seen in sports involving running and jumping. It is an overuse injury of the Achilles Tendon.
Where and what is the Achilles Tendon? The Achil...
Posted in: Musculoskeletal Conditions Achilles Tendinopathy  

Tennis Elbow

Posted by Eqphysio on 6 February 2020
Tennis Elbow
You'll often hear of people being diagnosed with Tennis Elbow but what exactly is it? Tennis Elbow or Lateral Epicondylitis is an injury to the muscles of the wrist and forearm that attach ...
Posted in: Dry Needling Musculoskeletal Conditions  

Caring for your Lungs - Bushfires & Smoky Air

Posted by Eqphysio on 20 December 2019
Caring for your Lungs - Bushfires & Smoky Air
The lung's main role is to get oxygen from the air we breathe and transfer it to the red cells in the blood. The red blood cells then carry oxygen throughout the body. Traditional Chinese M...
 
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Getting your body back into balance

Vestibular Rehabilitation

Our physiotherapists are trained to recognise, assess and treat patients that are suffering from vertigo from a vestibular origin such as Benign Paroxysmal Positional Vertigo (BPPV), vestibular neuronitis/labyrinthitis and following acoustic neuroma resection.

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