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1 November 2019

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Benefits of Pregnancy Massage

by Eqphysio
Pregnancy, whilst an exciting time, places the Mum-to-be's body under considerable strain. Whilst the baby is growing, many physical changes are taking place. The most obvious would be the belly enlarging & increase in weight, this places pressure on the lower back, legs, hips & glu...

4 October 2019

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Reducing Stress, Anxiety and Depression with Massage

by Eqphysio
  More and more people are reporting feeling stressed or overwhelmed in their day to day life, it's no surprise really; with the juggling of family & work expectations, the rising cost of living, the pressures to have & achieve it all. With many of us being isolated from fami...

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Achilles Tendinopathy

Posted by Eqphysio on 13 February 2020
Achilles Tendinopathy
Achilles tendinopathy is a common injury seen in sports involving running and jumping. It is an overuse injury of the Achilles Tendon.
Where and what is the Achilles Tendon? The Achil...
Posted in: Musculoskeletal Conditions Achilles Tendinopathy  

Tennis Elbow

Posted by Eqphysio on 6 February 2020
Tennis Elbow
You'll often hear of people being diagnosed with Tennis Elbow but what exactly is it? Tennis Elbow or Lateral Epicondylitis is an injury to the muscles of the wrist and forearm that attach ...
Posted in: Dry Needling Musculoskeletal Conditions  

Caring for your Lungs - Bushfires & Smoky Air

Posted by Eqphysio on 20 December 2019
Caring for your Lungs - Bushfires & Smoky Air
The lung's main role is to get oxygen from the air we breathe and transfer it to the red cells in the blood. The red blood cells then carry oxygen throughout the body. Traditional Chinese M...
 
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Getting your body back into balance

Vestibular Rehabilitation

Our physiotherapists are trained to recognise, assess and treat patients that are suffering from vertigo from a vestibular origin such as Benign Paroxysmal Positional Vertigo (BPPV), vestibular neuronitis/labyrinthitis and following acoustic neuroma resection.

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