Posted by Eqphysio
on 25 February 2022
 "Frozen Shoulder")
Frozen shoulder is a debilitating condition that can make simple tasks such as reaching for object on a shelf or fastening your bra difficult. Knowing what it is, and the best treatment can get you back to doing the things you enjoy sooner.
What is Frozen Shoulder?
Frozen shoulder, otherwise known as adhesive capsulitis, is a condition characterized by stiffness and pain in the shoulder joint as well as loss of range of motion. It can result in a debilitating loss of function in t...
Posted
on 3 December 2021
Merry Christmas and Happy New Year to All!
We will open by appointment only over Christmas and New Year period starting from the 25th of December.
**No availability 25th - 28th Dec, 1st - 3rd, 7th, 8th of Jan**
Limited on all other dates.
For any appointments or enquiries please contact us on 9553 8145 and we will be happy to help you.
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Posted by Eqphysio
on 29 October 2021
 "Travelling and your risk of Lymphoedema")
With international borders reopening, many of us are thinking about and planning overseas holidays again!
Do you have lymphoedema or are at risk of lymphoedema?
If so, we have some advice for you on how to reduce your travel related risk factors that may exacerbate the condition. This may include wearing compression garments whilst flying.
What is Lymphoedema?
Lymphoedema is the accumulation of protein rich fluid in the tissues due to an impairment in the lymphatic...
Posted by Eqphysio
on 15 December 2020
Merry Christmas and Happy New Year to All!
We will open by appointment only over Christmas and New Year period starting from the 22nd of December.
**No availability 25th and 26th of Dec, 28th Dec or 1st of Jan **
For any appointments or enquiries please contact us on 9553 8145 and we will be happy to help you.
...
Posted by Celia
on 4 April 2020
 "Taking Care of Yourself")
We are now experiencing an unprecedent event where we have to spend most of our time at home, avoiding public places, family members, friends, neighbours and colleagues, to comply with the government's advice to contain and stop the spread of the Coronavirus.
This is a difficult time, as it can and does add stress to our lives. Therefore now more than ever before, we need to take care of our wellbeing both physically and emotionally.
Here are some suggestions that can be he...
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