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28 February 2020

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Pregnancy-Related Pelvic Pain

by Eqphysio
Many women experience pain in the pelvic joints during or after pregnancy. Pelvic joint pain may occur because of: Changes to your posture and physique Increased pressure on your pelvis due to the growth of your baby An increase in pregnancy related hormones (relaxi...

15 March 2019

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Top 5 Tips for Healthy Bladder and Bowel Control

by Eqphysio
Do you know if you have healthy bladder and bowel habits? Do you: Pass urine 4-6 times during the day and no more than once over night? Open your bowels anywhere between 3 times a day to 3 times a week? Have bowel actions that are soft, formed ...

15 June 2018

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Abdominal Muscle Separation- DRAM

by Eqphysio
  Did you know it is estimated that two thirds of pregnant women will experience DRAM? Women especially at risk are those who have large babies, twins or have had multiple pregnancies.     What is DRAM? Abdominal muscle separation, also known a...

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Traditional Chinese Medicine and Acupuncture Services

Posted on 3 July 2020
Traditional Chinese Medicine and Acupuncture Services
Have you been wanting to prioritise your health? Interested in a holistic health approach? Well now is the time to get started! Our Traditional Chinese Medicine and Acupuncture service is now b...
Posted in: Traditional Chinese Medicine Acupuncture Musculoskeletal Conditions  

Need a massage? Well you're in luck, our massage service is back!

Posted by Eqphysio on 9 June 2020
Need a massage? Well you're in luck, our massage service is back!
Is your back or neck sore from working from home? Have you been stressed and need to find a way to relax? Are your muscles feeling tight? Good news! Our remedial massage service is recommencing...
Posted in: Massage  

Taking Care of Yourself

Posted by Celia on 4 April 2020
Taking Care of Yourself
  We are now experiencing an unprecedent event where we have to spend most of our time at home, avoiding public places, family members, friends, neighbours and colleagues, to comply with t...
 
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Getting your body back into balance

Vestibular Rehabilitation

Our physiotherapists are trained to recognise, assess and treat patients that are suffering from vertigo from a vestibular origin such as Benign Paroxysmal Positional Vertigo (BPPV), vestibular neuronitis/labyrinthitis and following acoustic neuroma resection.

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