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Neck Stiffness and Soreness

Posted by Eqphysio on 1 June 2018
  The most obvious sign and symptom of neck stiffness or soreness is difficulty moving your neck, particularly when looking over your shoulder in one or both directions. ...
Posted in: Neck  

3 Ways Exercise Can Help In Cancer Treatments

Posted by Eqphysio on 17 May 2018
    Recently the Clinical Oncology Society of Australia (COSA)    released their position statement on exercise in cancer care:   "...
Posted in: Cancer  

Balance and Falls Prevention

Posted by Eqphysio on 8 May 2018
Balance and Preventing Falls
Everyone can be at risk of having a fall, but falls can be more serious in older adults because they are more likely to be injured. Falls Facts1 One in...
Posted in: Falls Prevention  

Latest News

Achilles Tendinopathy

Posted by Eqphysio on 13 February 2020
Achilles Tendinopathy
Achilles tendinopathy is a common injury seen in sports involving running and jumping. It is an overuse injury of the Achilles Tendon.
Where and what is the Achilles Tendon? The Achil...
Posted in: Musculoskeletal Conditions Achilles Tendinopathy  

Tennis Elbow

Posted by Eqphysio on 6 February 2020
Tennis Elbow
You'll often hear of people being diagnosed with Tennis Elbow but what exactly is it? Tennis Elbow or Lateral Epicondylitis is an injury to the muscles of the wrist and forearm that attach ...
Posted in: Dry Needling Musculoskeletal Conditions  

Caring for your Lungs - Bushfires & Smoky Air

Posted by Eqphysio on 20 December 2019
Caring for your Lungs - Bushfires & Smoky Air
The lung's main role is to get oxygen from the air we breathe and transfer it to the red cells in the blood. The red blood cells then carry oxygen throughout the body. Traditional Chinese M...
 
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Getting your body back into balance

Vestibular Rehabilitation

Our physiotherapists are trained to recognise, assess and treat patients that are suffering from vertigo from a vestibular origin such as Benign Paroxysmal Positional Vertigo (BPPV), vestibular neuronitis/labyrinthitis and following acoustic neuroma resection.

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