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What is Lymphoedema?

Posted by Eqphysio on 26 March 2019
What is Lymphoedema?
March is Lymphoedema awareness month and our lymphoedema therapist Jessica Kyneur would like the opportunity to educate the community about a little known condition called "Lymphoedema". It is estimated that 40,000 people in Australia and New Zealand are living with lymphoedema. Lymphoedema is the abnormal accumulation of protein rich fluid in the body as a result of an impairment in the lymphatic system. This build up of fluid usually results in swelling of one or more regio...
Posted in:Lymphoedema  

Top 5 Tips for Healthy Bladder and Bowel Control

Posted by Eqphysio on 15 March 2019
Top 5 Tips for Healthy Bladder and Bowel Control
Do you know if you have healthy bladder and bowel habits? Do you: Pass urine 4-6 times during the day and no more than once over night? Open your bowels anywhere between 3 times a day to 3 times a week? Have bowel actions that are soft, formed and easy to pass, i.e. no straining? Feel in control and do not have to rush to the toilet or leak before you get there? If you answered NO to any of these, that may be a s...
Posted in:Women's Health  

6 Common Questions About Dry Needling

Posted by Eqphysio on 1 March 2019
6 Common Questions About Dry Needling
  What is Dry Needling? Dry needling, sometimes referred to as "Western Acupuncture" is the use of a solid, filament needle, similar to those used in acupuncture, being inserted into the skin and the muscles below. This treatment technique is used by trained manual therapists such as Physiotherapists, Massage Therapists, Osteopaths etc.    Is Dry Needling the same as Acupuncture? No, Acupuncture is a traditional chinese medicine tool that utilis...
Posted in:Dry Needling  

Temporomandibular Joint Disorders

Posted by Eqphysio on 8 February 2019
Temporomandibular Joint Disorders
  The Temporomandibular Joint (TMJ) is the joint located in front of the ear and connects the jaw bone (mandible) to the skull. Between the mandible and the socket (skull) is a disc which allows the smooth movement of opening and closing the jaw. The joint is held in place by ligaments and muscles.                                                    ...
Posted in:TMJ Pain  

Plantar Fasciitis

Posted by Eqphysio on 29 January 2019
Plantar Fasciitis
  Plantar Fasciitis is a common source of heel pain. It occurs mainly in runners and the older adult. The plantar fascia is a thick fibrous band of connective tissue that originates from the calcaneus (heel bone) to the ball of your foot. It provides support to the arch of your foot by limiting over pronation and keeping the bones and joints in position. It also helps to absorb shock through the foot as well as aid in the forward propulsion of your gait.   Cause ...
Posted in:Plantar Fasciitis  

Latest News

Christmas & New Years Hours 2022/23

Posted by Eqphysio on 16 December 2022
              Merry Christmas and Happy New Year to All!               We will open by appointment only over Christmas and New...
 

Breast Cancer Awareness Month (Breast Lymphoedema)

Posted by Eqphysio on 15 October 2022
Breast Cancer Awareness Month (Breast Lymphoedema)
October is Breast Cancer Awareness Month 20,000 people are diagnosed with breast cancer each year in Australia Breast cancer is the 2nd most commonly diagnosed cancer (after Prostate Canc...
Posted in:LaserLymphoedemaMassagebreast cancer  

COVID-19 and Vertigo

Posted by Eqphysio on 20 August 2022
COVID-19 and Vertigo
COVID-19 infection can cause a range of symptoms including respiratory, cardiovascular, gastrointestinal and neurological.     Recent studies have shown that the most common neurolog...
Posted in:VertigoCOVID-19  
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Getting your body back into balance

Vestibular Rehabilitation

Our physiotherapists are trained to recognise, assess and treat patients that are suffering from vertigo from a vestibular origin such as Benign Paroxysmal Positional Vertigo (BPPV), vestibular neuronitis/labyrinthitis and following acoustic neuroma resection.

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