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Taking Care of Yourself

Posted by Celia on 4 April 2020
Taking Care of Yourself
  We are now experiencing an unprecedent event where we have to spend most of our time at home, avoiding public places, family members, friends, neighbours and colleagues, to comply with the government's advice to contain and stop the spread of the Coronavirus. This is a difficult time, as it can and does add stress to our lives, hence more than ever before, we need to take care of our wellbeing both physically and emotionally. Here are some suggestions that can be helpful to...
 

Update for our Patients

Posted by Eqphysio on 27 March 2020
  Equilibrium Physiotherapy will remain to be open to provide care to our patients as we continue to sincerely value the health and well being of our employees, patients and community. To further protect patients, staff and the community, the following measures will be implemented. - Requesting patients to wear a mask (we strongly appreciate if patients could bring their own, if you are unable to we will provide one for you) - Spacing patient appointments to minimise the number o...
Posted in: Working Hours  

A message to our patients

Posted by Eqphysio on 19 March 2020
  Equilibrium Physiotherapy sincerely values the health and wellbeing of our employees, patients and community. We are currently open as usual, however as this is a constantly evolving situation, we are regularly trying to keep up to date with the advice and precautions recommended by our government and health authorities. What are we doing for you?
- Providing hand sanitizer
- There will be no more than 10 people in the clinic at any one time
- Providing hospital grade disinf...
Posted in: Working Hours  

Pregnancy-Related Pelvic Pain

Posted by Eqphysio on 28 February 2020
Pregnancy-Related Pelvic Pain
Many women experience pain in the pelvic joints during or after pregnancy. Pelvic joint pain may occur because of: Changes to your posture and physique Increased pressure on your pelvis due to the growth of your baby An increase in pregnancy related hormones (relaxin) which soften the ligaments that support the pelvis These changes place increased strain on the pelvic joints, making them painful. Approximately 20% of pregnant woman experience pelvic pain du...
Posted in: Pelvic Pain Pregnancy Women's Health  

Achilles Tendinopathy

Posted by Eqphysio on 13 February 2020
Achilles Tendinopathy
Achilles tendinopathy is a common injury seen in sports involving running and jumping. It is an overuse injury of the Achilles Tendon.
Where and what is the Achilles Tendon? The Achilles tendon is a large tendon at the back of the lower leg, just above the heel bone. It attaches the two calf muscles (gastrocnemius and soleus) to the heel bone (calcaneus). Its function is to "push off" during walking and running and enable us to rise up onto our tiptoes.   ...
Posted in: Musculoskeletal Conditions Achilles Tendinopathy  
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Latest News

Taking Care of Yourself

Posted by Celia on 4 April 2020
Taking Care of Yourself
  We are now experiencing an unprecedent event where we have to spend most of our time at home, avoiding public places, family members, friends, neighbours and colleagues, to comply with t...
 

Update for our Patients

Posted by Eqphysio on 27 March 2020
  Equilibrium Physiotherapy will remain to be open to provide care to our patients as we continue to sincerely value the health and well being of our employees, patients and community. To ...
Posted in: Working Hours  

A message to our patients

Posted by Eqphysio on 19 March 2020
  Equilibrium Physiotherapy sincerely values the health and wellbeing of our employees, patients and community. We are currently open as usual, however as this is a constantly evolving s...
Posted in: Working Hours  
< Previous | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | Next >

Getting your body back into balance

Vestibular Rehabilitation

Our physiotherapists are trained to recognise, assess and treat patients that are suffering from vertigo from a vestibular origin such as Benign Paroxysmal Positional Vertigo (BPPV), vestibular neuronitis/labyrinthitis and following acoustic neuroma resection.

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