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28 February 2020

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Pregnancy-Related Pelvic Pain

Pregnancy-Related Pelvic Pain

by Eqphysio
Many women experience pain in the pelvic joints during or after pregnancy. Pelvic joint pain may occur because of: Changes to your posture and physique Increased pressure on your pelvis due to the growth of your baby An increase in pregnancy related hormones (relaxin) which soften the ligaments that support the pelvis These changes place increased strain on the pelvic joints, making them painful. Approximately 20% of pregnant woman experience pelvic pain du...

15 March 2019

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Top 5 Tips for Healthy Bladder and Bowel Control

Top 5 Tips for Healthy Bladder and Bowel Control

by Eqphysio
Do you know if you have healthy bladder and bowel habits? Do you: Pass urine 4-6 times during the day and no more than once over night? Open your bowels anywhere between 3 times a day to 3 times a week? Have bowel actions that are soft, formed and easy to pass, i.e. no straining? Feel in control and do not have to rush to the toilet or leak before you get there? If you answered NO to any of these, that may be a s...

15 June 2018

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Abdominal Muscle Separation- DRAM

Abdominal Muscle Separation- DRAM

by Eqphysio
  Did you know it is estimated that two thirds of pregnant women will experience DRAM? Women especially at risk are those who have large babies, twins or have had multiple pregnancies.     What is DRAM? Abdominal muscle separation, also known as Diastasis of the Rectus Abdominus Muscle (DRAM) is the separation of the rectus abdominis muscle. This is the body's normal safety mechanism which occurs most often in the second and third trime...

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Christmas & New Years Hours 2022/23

Posted by Eqphysio on 16 December 2022
              Merry Christmas and Happy New Year to All!               We will open by appointment only over Christmas and New...
 

Breast Cancer Awareness Month (Breast Lymphoedema)

Posted by Eqphysio on 15 October 2022
Breast Cancer Awareness Month (Breast Lymphoedema)
October is Breast Cancer Awareness Month 20,000 people are diagnosed with breast cancer each year in Australia Breast cancer is the 2nd most commonly diagnosed cancer (after Prostate Canc...
Posted in:LaserLymphoedemaMassagebreast cancer  

COVID-19 and Vertigo

Posted by Eqphysio on 20 August 2022
COVID-19 and Vertigo
COVID-19 infection can cause a range of symptoms including respiratory, cardiovascular, gastrointestinal and neurological.     Recent studies have shown that the most common neurolog...
Posted in:VertigoCOVID-19  
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Getting your body back into balance

Vestibular Rehabilitation

Our physiotherapists are trained to recognise, assess and treat patients that are suffering from vertigo from a vestibular origin such as Benign Paroxysmal Positional Vertigo (BPPV), vestibular neuronitis/labyrinthitis and following acoustic neuroma resection.

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