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15 March 2019

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Top 5 Tips for Healthy Bladder and Bowel Control

by Eqphysio
Do you know if you have healthy bladder and bowel habits? Do you: Pass urine 4-6 times during the day and no more than once over night? Open your bowels anywhere between 3 times a day to 3 times a week? Have bowel actions that are soft, formed ...

15 June 2018

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Abdominal Muscle Separation- DRAM

by Eqphysio
  Did you know it is estimated that two thirds of pregnant women will experience DRAM? Women especially at risk are those who have large babies, twins or have had multiple pregnancies.     What is DRAM? Abdominal muscle separation, also known a...

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Trochanteric/Hip Bursitis

Posted by Eqphysio on 20 September 2019
Trochanteric/Hip Bursitis

Bursa are fluid-filled sacs that act as a cushion between bones, tendons, joints, and muscles.  Trochanteric Bursitis is inflammation of the bursa at the outside point of the hip, the Grea...
Posted in: Hip Pain  

Shoulder Pain

Posted by Eqphysio on 22 July 2019
Shoulder Pain
Rotator cuff tendinopathy is a common cause of shoulder pain and usually presents with shoulder tip or anterior shoulder pain. It is common in people that perform a lot of repetitive overhead ac...
Posted in: Shoulder Pain  

Lipoedema Awareness

Posted by Eqphysio on 21 June 2019
Lipoedema Awareness
    June is Lipoedema Awareness Month.                                   ...
Posted in: Lymphoedema  
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Getting your body back into balance

Vestibular Rehabilitation

Our physiotherapists are trained to recognise, assess and treat patients that are suffering from vertigo from a vestibular origin such as Benign Paroxysmal Positional Vertigo (BPPV), vestibular neuronitis/labyrinthitis and following acoustic neuroma resection.

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