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15 March 2019

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Top 5 Tips for Healthy Bladder and Bowel Control

by Eqphysio
Do you know if you have healthy bladder and bowel habits? Do you: Pass urine 4-6 times during the day and no more than once over night? Open your bowels anywhere between 3 times a day to 3 times a week? Have bowel actions that are soft, formed ...

15 June 2018

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Abdominal Muscle Separation- DRAM

by Eqphysio
  Did you know it is estimated that two thirds of pregnant women will experience DRAM? Women especially at risk are those who have large babies, twins or have had multiple pregnancies.     What is DRAM? Abdominal muscle separation, also known a...

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Lipoedema Awareness

Posted by Eqphysio on 21 June 2019
Lipoedema Awareness
    June is Lipoedema Awareness Month.                                   ...
Posted in: Lymphoedema  

Stretching - Is it important?

Posted by Eqphysio on 10 May 2019
Stretching - Is it important?
Stretching is a common activity used by athletes, older adults, rehabilitation patients and anyone participating in a fitness program. Some might think stretching is a waste of time or an in...
Posted in: Musculoskeletal Conditions  

What is Lymphoedema?

Posted by Eqphysio on 26 March 2019
What is Lymphoedema?
March is Lymphoedema awareness month and our lymphoedema therapist Jessica Kyneur would like the opportunity to educate the community about a little known condition called "Lymphoedema&quot...
Posted in: Lymphoedema  
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Getting your body back into balance

Vestibular Rehabilitation

Our physiotherapists are trained to recognise, assess and treat patients that are suffering from vertigo from a vestibular origin such as Benign Paroxysmal Positional Vertigo (BPPV), vestibular neuronitis/labyrinthitis and following acoustic neuroma resection.

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