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29 January 2019

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Plantar Fasciitis

by Eqphysio
  Plantar Fasciitis is a common source of heel pain. It occurs mainly in runners and the older adult. The plantar fascia is a thick fibrous band of connective tissue that originates from the calcaneus (heel bone) to the ball of your foot. It provides support to the arch of your fo...

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Stretching - Is it important?

Posted by Eqphysio on 10 May 2019
Stretching - Is it important?
Stretching is a common activity used by athletes, older adults, rehabilitation patients and anyone participating in a fitness program. Some might think stretching is a waste of time or an in...
Posted in: Musculoskeletal Conditions  

What is Lymphoedema?

Posted by Eqphysio on 26 March 2019
What is Lymphoedema?
March is Lymphoedema awareness month and our lymphoedema therapist Jessica Kyneur would like the opportunity to educate the community about a little known condition called "Lymphoedema&quot...
Posted in: Lymphoedema  

Top 5 Tips for Healthy Bladder and Bowel Control

Posted by Eqphysio on 15 March 2019
Top 5 Tips for Healthy Bladder and Bowel Control
Do you know if you have healthy bladder and bowel habits? Do you: Pass urine 4-6 times during the day and no more than once over night? Open your bowels anywhere b...
Posted in: Women's Health  
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Getting your body back into balance

Vestibular Rehabilitation

Our physiotherapists are trained to recognise, assess and treat patients that are suffering from vertigo from a vestibular origin such as Benign Paroxysmal Positional Vertigo (BPPV), vestibular neuronitis/labyrinthitis and following acoustic neuroma resection.

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