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10 May 2019

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Stretching - Is it important?

by Eqphysio
Stretching is a common activity used by athletes, older adults, rehabilitation patients and anyone participating in a fitness program. Some might think stretching is a waste of time or an inconvenience, however it is very important and should be incorporated into our normal activities at s...

28 September 2018

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Wrist and Thumb Pain After Pregnancy

by Eqphysio
Your baby has been born, and now you want to work on recovering from the pregnancy and birth, right? Pelvic Floor - tick! You've started looking after that region and commenced exercises to strengthen and promote healing of the area. Abdominal Muscles - tick! You...

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Trochanteric/Hip Bursitis

Posted by Eqphysio on 20 September 2019
Trochanteric/Hip Bursitis

Bursa are fluid-filled sacs that act as a cushion between bones, tendons, joints, and muscles.  Trochanteric Bursitis is inflammation of the bursa at the outside point of the hip, the Grea...
Posted in: Hip Pain  

Shoulder Pain

Posted by Eqphysio on 22 July 2019
Shoulder Pain
Rotator cuff tendinopathy is a common cause of shoulder pain and usually presents with shoulder tip or anterior shoulder pain. It is common in people that perform a lot of repetitive overhead ac...
Posted in: Shoulder Pain  

Lipoedema Awareness

Posted by Eqphysio on 21 June 2019
Lipoedema Awareness
    June is Lipoedema Awareness Month.                                   ...
Posted in: Lymphoedema  
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Getting your body back into balance

Vestibular Rehabilitation

Our physiotherapists are trained to recognise, assess and treat patients that are suffering from vertigo from a vestibular origin such as Benign Paroxysmal Positional Vertigo (BPPV), vestibular neuronitis/labyrinthitis and following acoustic neuroma resection.

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