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3 August 2018

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Tradies National Health Month

by Kim
What is it about a Tradesman and their Back? I am yet to meet a Tradie who has not suffered with back pain some time in their working life.
Let's think about it, long days of: Heavy lifting, twisting, bending Awkward postures Repetitive tasks ...

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Stretching - Is it important?

Posted by Eqphysio on 10 May 2019
Stretching - Is it important?
Stretching is a common activity used by athletes, older adults, rehabilitation patients and anyone participating in a fitness program. Some might think stretching is a waste of time or an in...
Posted in: Musculoskeletal Conditions  

What is Lymphoedema?

Posted by Eqphysio on 26 March 2019
What is Lymphoedema?
March is Lymphoedema awareness month and our lymphoedema therapist Jessica Kyneur would like the opportunity to educate the community about a little known condition called "Lymphoedema&quot...
Posted in: Lymphoedema  

Top 5 Tips for Healthy Bladder and Bowel Control

Posted by Eqphysio on 15 March 2019
Top 5 Tips for Healthy Bladder and Bowel Control
Do you know if you have healthy bladder and bowel habits? Do you: Pass urine 4-6 times during the day and no more than once over night? Open your bowels anywhere b...
Posted in: Women's Health  
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Getting your body back into balance

Vestibular Rehabilitation

Our physiotherapists are trained to recognise, assess and treat patients that are suffering from vertigo from a vestibular origin such as Benign Paroxysmal Positional Vertigo (BPPV), vestibular neuronitis/labyrinthitis and following acoustic neuroma resection.

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